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	<title>No-Cook Archives - Eye On Flavor</title>
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	<description>Bold flavors, plant-forward, (mostly) healthy</description>
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		<title>Healthy Breakfast Bowl with Yogurt, Fruit, and Walnuts</title>
		<link>https://eyeonflavor.com/recipe/healthy-breakfast-bowl-with-yogurt-fruit-and-walnuts/</link>
					<comments>https://eyeonflavor.com/recipe/healthy-breakfast-bowl-with-yogurt-fruit-and-walnuts/#respond</comments>
		
		<dc:creator><![CDATA[Tracy]]></dc:creator>
		<pubDate>Mon, 28 Apr 2025 15:16:00 +0000</pubDate>
				<guid isPermaLink="false">https://eyeonflavor.com/?post_type=recipe&#038;p=1215</guid>

					<description><![CDATA[<p>Greek yogurt, fresh fruit, and walnuts — a quick, healthy breakfast for a delicious start to your day! Are you &#8230; </p>
<p>The post <a href="https://eyeonflavor.com/recipe/healthy-breakfast-bowl-with-yogurt-fruit-and-walnuts/">Healthy Breakfast Bowl with Yogurt, Fruit, and Walnuts</a> appeared first on <a href="https://eyeonflavor.com">Eye On Flavor</a>.</p>
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<h2 class="wp-block-heading">Greek yogurt, fresh fruit, and walnuts — a quick, healthy breakfast for a delicious start to your day!</h2>
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<p class="">Are you looking for a quick breakfast with no cooking required? This <strong>healthy breakfast bowl</strong> with yogurt, fruit and walnuts is just the answer. This simple breakfast comes together in minutes with just a few fresh ingredients. Perfect for busy mornings or when you need a <strong>nutritious breakfast</strong> fast!</p>



<h4 class="wp-block-heading">Why You’ll Love This Healthy Breakfast Bowl</h4>



<ul class="wp-block-list">
<li class="">This <strong>high-protein breakfast</strong> will keep you feeling full and satisfied.   </li>



<li class="">It&#8217;s <strong>customizable</strong> to whatever fresh fruit and nuts you have on hand.  </li>



<li class="">Such a <strong>simple breakfast idea</strong> that&#8217;s perfect for busy weekdays.  </li>



<li class="">A <strong>no-cook breakfast</strong> that can be ready in 5 minutes!</li>
</ul>



<p class=""></p>



<h4 class="wp-block-heading">What You&#8217;ll Need</h4>



<ul class="wp-block-list">
<li class=""><strong>Plain Greek Yogurt</strong> </li>



<li class=""><strong>Nuts</strong></li>



<li class=""><strong>Strawberries, Blueberries, Apple</strong></li>
</ul>



<p class=""></p>



<h4 class="wp-block-heading"></h4>



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<h4 class="wp-block-heading">Assembly</h4>



<p class="">Just dice the strawberries and apple, then assemble your bowl: start with the yogurt (I like <a href="https://usa.fage/products/yogurt/fage-total-plain">FAGE</a>), then layer in the nuts, strawberries, blueberries and apple. Add a drizzle of maple syrup or honey if you want added sweetness!</p>



<h4 class="wp-block-heading"></h4>



<p class="">This <strong>healthy breakfast bowl</strong> is balanced with protein, healthy fats, and natural carbs to keep you full and energized throughout your morning.</p>



<hr class="is-style-wide wp-block-separator has-alpha-channel-opacity"/>



<p class="">Would you like ideas for other ways to use Greek yogurt? Check out my <a href="https://eyeonflavor.com/recipe/lemon-dill-pasta-with-smoked-salmon-and-peas/">Lemon Dill Pasta with Smoked Salmon and Peas</a>.</p>



<p class=""></p>
<p>The post <a href="https://eyeonflavor.com/recipe/healthy-breakfast-bowl-with-yogurt-fruit-and-walnuts/">Healthy Breakfast Bowl with Yogurt, Fruit, and Walnuts</a> appeared first on <a href="https://eyeonflavor.com">Eye On Flavor</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1215</post-id>	</item>
		<item>
		<title>Panzanella Salad with Burrata</title>
		<link>https://eyeonflavor.com/recipe/panzanella-salad-with-burrata/</link>
					<comments>https://eyeonflavor.com/recipe/panzanella-salad-with-burrata/#respond</comments>
		
		<dc:creator><![CDATA[Tracy]]></dc:creator>
		<pubDate>Wed, 21 Dec 2022 09:17:52 +0000</pubDate>
				<guid isPermaLink="false">https://eyeonflavor.com/recipe/refreshing-ginger-lemonade/</guid>

					<description><![CDATA[<p>Panzanella is a delicious and satisfying dish that is perfect for a quick, no-cook dinner.  Make this in the summer with the freshest tomatoes, cucumbers, bell peppers and basil you can find, and use a high-quality extra virgin olive oil.</p>
<p>The post <a href="https://eyeonflavor.com/recipe/panzanella-salad-with-burrata/">Panzanella Salad with Burrata</a> appeared first on <a href="https://eyeonflavor.com">Eye On Flavor</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class=""></p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="750" height="657" src="https://i0.wp.com/eyeonflavor.com/wp-content/uploads/2024/09/panzanella_burrata.jpg?resize=750%2C657&#038;ssl=1" alt="" class="wp-image-450" style="aspect-ratio:4/3;object-fit:cover" srcset="https://i0.wp.com/eyeonflavor.com/wp-content/uploads/2024/09/panzanella_burrata.jpg?w=940&amp;ssl=1 940w, https://i0.wp.com/eyeonflavor.com/wp-content/uploads/2024/09/panzanella_burrata.jpg?resize=300%2C263&amp;ssl=1 300w, https://i0.wp.com/eyeonflavor.com/wp-content/uploads/2024/09/panzanella_burrata.jpg?resize=768%2C673&amp;ssl=1 768w" sizes="auto, (max-width: 750px) 100vw, 750px" /><figcaption class="wp-element-caption">panzanella | arugula | burrata</figcaption></figure>



<p class="">This salad is a classic in Tuscany, and the perfect no-cook meal to make with summer&#8217;s bounty of beautiful ripe tomatoes, garden cucumbers, and fragrant basil.  The bread soaks up the juices from the tomatoes, cucumbers and extra virgin olive oil.  A traditional panzanella doesn&#8217;t incorporate burrata, but it sure is a tasty addition!  Here I&#8217;ve served the salad over a bed of fresh arugula to add even more nutrients.</p>



<p class="has-heading-color-color has-text-color has-background" style="background-color:#2277551a">✅ <strong>Quick Tips: </strong>Read the recipe in its entirety before you start cooking. This will help you understand the ingredients, steps, and timing involved, and allow you to prepare any necessary equipment or ingredients beforehand.</p>
<p>The post <a href="https://eyeonflavor.com/recipe/panzanella-salad-with-burrata/">Panzanella Salad with Burrata</a> appeared first on <a href="https://eyeonflavor.com">Eye On Flavor</a>.</p>
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